OUR SERVICES

SPORTS INJURIES REHABILITATION

A man performing squats with resistance bands around his thighs in a gym, supervised by a trainer standing nearby, with weights and gym equipment on shelves in the background.

Sports rehabilitation bridges the gap between injury and peak performance. We work with recreational athletes, competitive players, and professionals to ensure a safe, progressive return to sport.

Our approach focuses on:

  • Restoring sport-specific strength and movement

  • Improving load tolerance and biomechanics

  • Reducing reinjury risk

  • Optimising performance beyond rehab

Whether your goal is returning to training, competition, or simply moving pain-free again, your rehab is built around what your sport actually demands.

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POST-OPERATIVE REHABILITATION

Physical therapist assisting a woman with leg exercises using a brace or device in a fitness or rehabilitation center

Our post-operative rehabilitation programs are designed to guide you safely from surgery back to full function. We work closely with surgical protocols while tailoring rehab to your individual goals, lifestyle, and sport.

From early pain and swelling control to restoring mobility, strength, and confidence, our focus is on optimal healing, movement quality, and long-term outcomes — not just getting you “back,” but getting you back better.

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MUSCULAR & SKELETAL PAIN PHYSIOTHERAPY

A man with a bare back holding his neck with a hand, indicating pain in the neck and lower back, with redness highlighting the affected areas.

Our MSK physiotherapy service focuses on diagnosing and treating pain and dysfunction affecting muscles, joints, ligaments, and tendons. Whether you’re dealing with back pain, neck pain, shoulder issues, or chronic joint problems, we take a hands-on, movement-based approach grounded in evidence-based care.

Treatment combines manual therapy, targeted exercise, and education to address the root cause of your symptoms and prevent recurrence.

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FACIAL COSMETIC PHYSIOTHERAPY

Woman receiving a facial treatment with various skincare tools, including a brush, a roller, and a device for skin therapy.

Facial cosmetic physiotherapy is a specialised, non-invasive approach aimed at improving facial muscle function, circulation, lymphatic drainage, and skin health. It is suitable both for individuals recovering from facial procedures and for those seeking to maintain a natural, healthy, and youthful appearance without reliance on injectables.

Treatment focuses on optimising facial muscle balance, reducing tension, enhancing blood flow, and supporting lymphatic drainage — all of which contribute to improved facial symmetry, tone, and a natural glow.

Through gentle manual techniques, neuromuscular re-education, posture correction, and personalised facial exercises, we help support long-term facial health, expression, and function while promoting sustainable, natural results.

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